• Recovery Skills

    The Shadow Side of Gratitude

    Grateful to Be Alive What a thing it is to be alive, to see the many shades of the sky, feel the softness of the moss, listen to the wind rustle the leaves. Even to know the sharp stab of loss is a gift, because the pain means we’ve known love. In the face of disaster and death, we can still be grateful for having lived. When we are grateful, we feel better. It’s true that we all struggle with something. Life wounds us. We have limitations. Maybe we’re blind, or lonely, or have lost limbs. Yet we can still be grateful for whatever senses we do have, for the…

  • Reflections on Holidays

    Simplicity, Thanksgiving, and Gratitude

    Life is a Struggle The other day I spoke with a woman who, for the last six months, has been on light duty at her job. When she first stopped working at a position that required almost constant data entry into a computer, her elbows were so inflamed with tendinitis she had to cradle her tea cup in both hands in order to lift it to her lips so she could take a sip. Although her forearm muscles have strengthened and the discomfort has lessened, she still can’t type on a keyboard. Using a mouse brings her stabbing pain. Voice-activated technology is so cumbersome, is it pretty much useless to…