Living in the Present Moment In Bone Crossed, by Patricia Briggs, the main character, Mercy Thompson, is captured by a cruel and violent vampire. To manage her fear as she waits in a cage for the torment she knows will come, she reminds herself to stay focused on the present moment. She won’t let herself think about the past or the future, not even the next second. Whenever she finds herself imagining what might happen, she snaps herself back to this instant, to what she sees and hears and smells. She doesn’t even allow herself to judge or analyze what she’s experiencing. That way, she can avoid the thoughts that…
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Flower Communion
Communion and Community We Unitarian Universalists have few rituals of our own. The Flower Communion, created in 1923 in Czechoslovakia by Unitarian minister Norbert Čapek, is one of them. The church he founded was only a few years old, yet already he sensed discomfort among the members. Having left behind Catholic, Protestant, and Jewish faiths, many of them struggled to open their hearts to something new. They didn’t trust one another. Knowing that ritual touches hearts and spirits, Čapek thought some kind of ceremony would help, perhaps something like the Christian communion. For many of his members, though, this practice would bring up old wounds. How could he bring the…
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Memorial Day and the Waging of Peace
Memorial Day and Remembrance On Memorial Day, we remember. We remember war, death, and those we love. We remember the importance of community and country, the warmth of family and hearth. That which we are willing to fight for, we remember on this day. Soldiers may hope they are fighting for freedom. After all, they say that liberty is the foundation of our country. It’s what the Statue of Liberty stands for; it’s part of her name. On a bronze plaque inside the statue is the poem, “Colossus,” written by Emma Lazarus. It contains the well-known words: “Give us your tired, your poor,/ Your huddled masses yearning to breathe free.”…
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Joy that Saves
The Saving Nature of Joy Joy can save the world. If we were all joyful, there’d be no hatred, violence, incarceration, collusion, greed, or addiction. We’d all be peaceful, kind, and compassionate. Think about it. When you’ve felt on top of the world, could you have hurt another person? I don’t think so. Most people, when they’re happy or joyful, feel generous, understanding, supportive, and forgiving. Certainly, our moods can change. If we feel threatened, we can instantly become angry or fearful. We could lash out. In the moment of joy, however, we love everyone. That may be because joy helps us feel connected to one another and to the…
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Moments of Clarity
Our Moments of Clarity The phrase moment of clarity is common in twelve-step circles. Such a moment is when we clearly see the wreckage of our lives, and we make a decision to get clean and sober. Over the years, I’ve heard a number of moment of clarity stories. One evening, for instance, when a woman was drunk, she noticed her child looking at her with sadness, disbelief, even disgust. Suddenly she realized she wasn’t just hurting herself, she was also hurting this incredibly precious human being. Steeped in shame and humiliation, she resolved she would change. In the private space of her own heart and to whatever god she…
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Wisdom to Know the Difference
Wisdom and Peace We were at the prison, leading the Recovery Church circle, when the question came up, “What do you want in life?” The young man to my right had shown himself to be inquisitive, seeking information and knowledge, asking questions, eager for education, appreciating debate. I wondered aloud if he wanted wisdom. “No,” he said, with a laugh. “I’m wise enough.” But of course. Wisdom is too often hard won. He had been through a violent childhood, betrayals and loneliness, a chronic illness, and years of incarceration. Through it all, he had come to understand much about himself, the world, and that which sustains us and tears us apart.…
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Human Rights and Peace
A Sunday of Peace According to a Presbyterian colleague of mine, the theme for this second Sunday of Advent is peace. By this, we might mean the absence of war or conflict. But a deeper exploration of peace would include a companionable silence, a comfortable camaraderie, a feeling of safety, a happy stillness in one’s heart. Peace is equanimity, tranquility, a sense of well-being. In Christian terms, peace is that absolute trust and rightness that comes from an abiding relationship with God. According to the Gospel of Luke, Zechariah, eight days after his son John the Baptist was born, prophesied about Jesus. He said, “By the tender mercy of God,…
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Peace Amid Chaos and Change
Living through the Storm From today’s heavy rain, we see that, at least in the Portland area, the change of seasons has arrived. The fall crispness we enjoyed last week has turned to wet skies, soaked skins, and shriveling gardens. In our personal lives, we face change every day as we grow older, as setbacks occur, as loved ones die and children are born. Perhaps, like I do, you find that life buffets you at times like the winds of a storm. You may feel weighed down by news stories and Facebook feeds that catalogue the suffering of strangers from around the world. Perhaps the divisiveness of our country leaves…
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Transcendentalists, Boomers, and Our Current World Crisis
Growing Up as a Boomer When I was a young Boomer, my mother took me to a Unitarian fellowship where I learned about the Big Bang and evolution, studied the cultures of ancient peoples, heard myths from around the world, and played touch football. At camp, I was taught to meditate and smoke cigarettes. My GI parents provided well, encouraged my education, and gave me a lot of freedom. Like most of my generation, I embraced internal reflection, individual spiritual awakening, and social activism based on a moral code that emphasized our responsibility to and for one another. Like my cohorts, I am one of what historians William Strauss and…