• Reflections on Holidays

    Memorial Day and the Waging of Peace

    Memorial Day and Remembrance On Memorial Day, we remember. We remember war, death, and those we love. We remember the importance of community and country, the warmth of family and hearth. That which we are willing to fight for, we remember on this day. Soldiers may hope they are fighting for freedom. After all, they say that liberty is the foundation of our country. It’s what the Statue of Liberty stands for; it’s part of her name. On a bronze plaque inside the statue is the poem, “Colossus,” written by Emma Lazarus. It contains the well-known words: “Give us your tired, your poor,/ Your huddled masses yearning to breathe free.”…

  • Reflections on Holidays

    Memorial Day and Healthy Grieving

    Repressed Grief When we don’t address it, grief hangs on. We can we numb ourselves from our pain with force of will or sullen silence, with bursts of anger, or drugs, or busyness, yet the hurt does not go away. Instead, it settles into our joints, scars our muscles, makes our head hurt. Unable to face the enormity of our loss, some of us go to our grave frozen and miserable. Over the years, I’ve sat with many newly sober people who were shocked by the intensity of their ten- or twenty-year-old grief. Suddenly caught with no buffering substance, they felt overwhelmed by emotions they had forgotten how to process,…