• Scripture Study

    Pride and Humility

    The Danger of Pride The Bible has a lot to say about the dangers of pride and the importance of humility. Chapter 23 of Matthew, for instance, includes the often quoted sentence, “All who exalt themselves will be humbled, and all who humble themselves will be exalted” (23:12). In Proverbs, we read, “Pride goes before destruction, a haughty spirit before a fall” (Prov 16:18). James 4:6 states, “Therefore it says, ‘God opposes the proud, but gives grace to the humble.’” But is pride always bad? The other day, I was talking with a young man who insisted pride could be a good thing. Because of pride, we accomplish deeds we…

  • Spiritual and Emotional Themes

    Peace Amid Chaos and Change

    Living through the Storm From today’s heavy rain, we see that, at least in the Portland area, the change of seasons has arrived. The fall crispness we enjoyed last week has turned to wet skies, soaked skins, and shriveling gardens. In our personal lives, we face change every day as we grow older, as setbacks occur, as loved ones die and children are born. Perhaps, like I do, you find that life buffets you at times like the winds of a storm. You may feel weighed down by news stories and Facebook feeds that catalogue the suffering of strangers from around the world. Perhaps the divisiveness of our country leaves…

  • Political Events and Recovery

    Healing from Historical Trauma

    The Pain of Racism While working as a chaplain on a residential drug treatment unit, I had the opportunity to sit with a young man with white skin who had been given a roommate whose skin was dark. Having been raised to blame and reject dark-skinned people, he felt uncomfortable being close to this other man and wanted a different roommate. However, he didn’t feel he could just march up to nursing staff and make such a demand. He had at least that much understanding of social propriety. Instead, he came to me to try and process his feelings and behavior. As I invited him to focus on his emotions…

  • Political Events and Recovery

    Shame, Mass Murder, and Healing

    Reeling from Another Mass Murder Again, sorrow grips our country as another gunman kills and wounds. His senseless violence leads to terror, deaths, broken bodies, broken hearts. This kind of aggression has existed from the time when Homo Sapiens and Neanderthal co-existed, and then didn’t, because our species drove to extinction a people so like us. Now we seem to be trying to extinguish one another. Have there not been enough shootings? No place is safe, anymore: not schools, shopping malls, churches, bars, or outdoor concerts. We are so violent, and so vulnerable. How do we make sense of our rage and pain? Why Do We Kill? Tonight the moon…

  • Reflections on Holidays

    Yom Kippur, Repenting, and Atonement

    Being Good The other day, I visited with a patient who has spent his life being good. With great force of will, he has been humble of heart and mind, respectful to all he meets, kind, and soft-hearted. Occasionally, he lashed out in anger, but the guilt he immediately felt was so enormous, he would hunch his shoulders and hide himself away. Yet no matter how hard he tried to do things right and thus make people notice and praise him, life knocked him down over and over again. He ended up swept away, sick, homeless, and in despair. Though anger seethed somewhere inside him, he could barely noticed it,…

  • Spiritual and Emotional Themes

    Bounty and Abundance

    Appreciating What We Have Abundance surrounds us. No matter where we are, the sky covers the earth, the sun spreads its light, the rain nourishes the soil. Trees grow, insects pollinate berries and tomatoes, crops of all kinds ripen. We laugh with friends, take air into our lungs, wiggle our toes, chew our food, enjoy the tenderness of touch. When these are missing, we notice their absence, but we rarely appreciate them when they’re there. King Midas discovered this when his lust for gold overshadowed his relationship with his daughter. Not until she was gone to him, transformed into a golden statue, did he understand what really matters in life.…

  • Spiritual and Emotional Themes

    Mercy and Grace

    Revisiting Forgiveness Last week we talked about forgiveness. During our Sharing Circle, someone commented that we often forgive not for the one who harmed us, but rather to set ourselves free of hatred and resentment. This week, we look at an idea akin to forgiveness: mercy. Unlike forgiveness, which we can offer without the other person ever knowing, when we grant mercy, such as by pardoning the wrongs of a criminal, the one who has done those wrongs must realize it. Then, within that realization, if she is open and receptive to it, she might find the blessing of grace. In this way, forgiveness, mercy, and grace are connected. Yet…

  • Spiritual and Emotional Themes

    Feeling Guilt; Receiving Forgiveness

    A Forest on Fire As I write this, the Columbia Gorge is burning. Like many people, my heart is heavy at the loss of so much life and beauty. Raging flames engulf trees, moss, flowers, animals, trails, and buildings. So much is already gone. Somehow the tragedy seems worse because the fire was started by a few teenagers who, even though they were warned, tossed fireworks into the dry brush. How many of us have done stupid things that might have led to destruction and even death, yet because of some twist of fate, did not? The window didn’t break, for instance, the house didn’t burn, our friend didn’t die, we didn’t…

  • Recovery Skills

    Finding Our Purpose in Life

    A Special Purpose In my role as chaplain, I meet with patients who have survived one health crisis after another. Some have lived through accidents or overdoses. They sometimes tell me they think God kept them alive for a reason, that they have something special left to do. They just need to figure out what it is. In the Bible, God is quite specific when he has a mission for one of the patriarchs. He gave Noah exact instructions about the ark, told Abraham where to go and why, and spoke to Moses throughout his ministry. Today, God seems much more obscure. Hearing A Call My own call to ministry…

  • Political Events and Recovery

    Reducing Our Bias

    Cognitive Bias We humans are stuck with this thing called cognitive bias. Because of the way our brains evolved, no matter how much we want to be rational and reasonable, we tend to jump to conclusions; make assumptions; judge others by the group to which they belong; change our memories; and give more weight to information that confirms, rather than challenges, our worldview. In other words, we’re full of isms and biases that our conscious mind may not even notice. This isn’t all bad, though. Cognitive biases make life easier. They speed up simple decision-making, make routine possible, and allow us respond to danger before we even realize there’s a…