• Political Events and Recovery

    Healing Ourselves and Our Nation

    Our Hurting Nation Our need for healing is evident. Like much of the rest of the world, we in the United States are in the midst of a pandemic that is overwhelming our capacity to provide care for the sick. Even if we will soon be able to control the virus physiologically, we will continue to reel from the emotional wounds the illness has wrought. Some of our elected officials have minimized the suffering this disease has caused, and minimizing intensifies pain. Because of the virus, tens of millions of people have lost jobs, and barely half of them have found new ones. [1] Social isolation has increased the incidence…

  • Recovery Skills

    Living with Chronic Pain

    Making Pain Worse Her pain was excruciating. She’d had two surgeries in as many days, and the stabbing, stinging ache she felt was worse, she said, than childbirth. She was scared, too. Not only could she barely move her legs, but she had a fever. She worried something terrible was wrong with her, but the staff dismissed her complaints. To make things worse, her doctor was already trying to wean her off the pain medication, as if she were a drug addict. She felt desperate, abandoned, and judged. Old traumas surfaced. Although she would “never” do anything to hurt herself, she prayed for God to take her. She wanted to…

  • Spiritual and Emotional Themes

    Healing from Trauma

    The Trauma of Coronavirus We live in a time of worldwide trauma. Not that this is new. After all, for as long as we have written down our histories, and perhaps before that, when all we had was an oral tradition filled with myths and violent gods, we humans have violated and terrorized one another. The coronavirus has merely made this more visible, at least to those of us whose lives are simple and orderly and safe. Now we are all in danger. An invisible virus is sickening and killing us. Our economies are falling apart. Stuck at home, lonely, bored, our tempers frayed, it seems our lives are unraveling.…

  • Political Events and Recovery

    Healing from Historical Trauma

    The Pain of Racism While working as a chaplain on a residential drug treatment unit, I had the opportunity to sit with a young man with white skin who had been given a roommate whose skin was dark. Having been raised to blame and reject dark-skinned people, he felt uncomfortable being close to this other man and wanted a different roommate. However, he didn’t feel he could just march up to nursing staff and make such a demand. He had at least that much understanding of social propriety. Instead, he came to me to try and process his feelings and behavior. As I invited him to focus on his emotions…